Snowboarding: A Great Weightloss Activity

March 23, 2009 at 1:51 pm 2 comments

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Howdy!  Above you can see a picture of me in all my skinniness.  Below you will find some of the details about how I became so skinny:

March 20th, 2009 – 139.4lbs

Menu – coffee, granola with yogurt and flax, apple, almonds, fish cake with pasta and peas, tomatos, carrots, 2 strawberries, 2 grapes, 1 cracker, 1 pickle, cheese, tomato, chicken burger

Exercise – walked to and from work, took stairs at work, 1 hour at gym

March 21st, 2009 – 139.4lbs

Menu – coffee, yogurt with granola, apple, almonds, chicken burger, carrots, tomato, 2 dried apricots, noddles with chicken and beans, 1 sip of Mike’s tasty beverage

Exercise – walked and from work, took stairs at work, 1 hour at gym

March 22nd, 2009 – 138.6lbs

Menu – coffee, cereal with granola, 1 grapefruit, 2 crackers, Irish Cream, beans with pasta and chicken, 2 cups of tea, wraps with beans and soy beef, red pepper, diet coke

Exercise – snowboarding!

March 23rd, 2009 – 137.6lbs

Menu – coffee, cereal with yogurt, 1 grapefruit, 2 dried apricots, 2 pieces of bread with taco toppings on top, cheerios with milk and raisins

Exercise – laundry, raked the lawn

March 23rd isn’t over yet though, so stay tuned for more details!

I tried on a white skirt that hasn’t fit for years and it fits now; in fact, it actually even fits loose!

When I snowboard I am so concious of my core strength because of all the ab work I do at the gym, so do ab work because it feel so good!

Anywho, I off to burn some calories while playing video games.  :p

Take it easy,

Kathy.

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Entry filed under: Uncategorized.

The updated graph Breakfast is delicious

2 Comments Add your own

  • 1. rosemarie Rocheleau  |  March 24, 2009 at 11:16 am

    Hi there Beautiful !
    You look great and the feeling of that makes you even more beautiful !
    Keep it up .
    Love from Rosemarie.

    Reply
    • 2. 130byapril30th  |  March 25, 2009 at 7:51 am

      Hi Rosemarie, thanks for all the nice comments! I hope you are well. Hugs, Kathy.

      Reply

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